Training doesn’t have to be perfect for it to work.
My methods are NOT perfect, they have flaws and holes, but guess what, so does every program.
Sometimes you just gotta kill it without the perfection!
200 reps of plyos, finished with 80 lb walking lunges? This is FAR from perfect but it freaking works: strength, speed, muscle gains and work capacity.
Soembody call the program design police because I DON’T GIVE A F**k!
Kill it!
–Coach Z–
PPS: Wanna break the rules on marketing to grow your business? Then sign up for http://KillItMarketing.com – and you MUST watch the very bottom video!
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